Enjoy Shinrin-yoku, the Japanese healthcare practice of simply being in the woods. In this leisurely walk, you will be guided to fully immerse yourself in the sounds, sights, smells, and textures of the forest for health, relaxation, and a more vivid experience of the present moment. You will be invited to write and/or share some of what you observe and experience.  Cell phones off, please.  (The guide is not certified by any Forest Therapy/Shinrin-yoku organization).

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